A bit of Research: Timing in the brain is critical for good focus and self-control

 

Timing in the brain is critical for good focus and self-control. Studies like this one by Ben-Pazi et al (2005) show that the brain’s timing mechanism is not working properly in children with ADHD, and that it is even worse in younger children with ADHD and those who lack self-control and are impulsive. Interactive Metronome is the only tool available today to effectively improve timing in the brain. By directly addressing timing skills at the level necessary for the brain to function more efficiently, the Interactive Metronome produces results.

Ben-Pazi, H., Shalev, R.S., Gross-Tsur, V. and Bergman, H. (2006). Age and medication effects on rhythmic responses in ADHD: Possible oscillatory mechanisms? Neuropsychologia, 44, 412-416.

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It’s all in the Timing…

It’s all in the Timing…..
It’s amazing in our culture how many references there are to time or timing… “His timing was just off today”…””Time is money…”Timing is everything”…the list goes on and on. It’s “time” for us to start looking at that on a more personal level. Since time is mentioned so much, it must be important, right?
These phrases all refer to timing as something important for success. When we talk about a quarterback or a pitcher on a team, we know their timing needs to be spot on for accuracy and success. This is what we need for our children with special needs too. Even when we look as simply as our sleep/wake cycles – circadian rhythms– the importance of a sleep wake cycle can make or break someone’s day. Have you ever met a person who was excited that they couldn’t fall to sleep at night? Or how about breathing? When we are comfortable, we are breathing very rhythmically. If we aren’t, we tend to pass out! Even our heart beats out a rhythm on a regular basis. 

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IM is Featured on the Radio: Voice America “Focus Point Review”

IM Provider April Christopherson OTR/L guest stars in the “Focus Point” Voice America National Radio program.

She discuses “The Shandy Clinic” in Colorado Springs, CO, Interactive Metronome, other programs that she has worked with, and the use of modalities to treat pediatrics (SPD, ADHD, Autism), TBI, and Stroke Rehab. The show also discusses the importance of rhythm and timing in the brain, and how it affects our everyday lives. You can listen to the interview at this link: VoiceAmerica
 

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A Bit of Research on ADHD

Children with ADHD are frequently impulsive. Fortunately, researchers are trying to get to the bottom of this to determine the reason(s) why and what can be done about it. Authors of an editorial in the American Journal of Psychiatry (2006) remarked that watching the brain in action under MRI is helping researchers and doctors better understand the underpinnings of ADHD, or in other words, what is going on in the brain? Interestingly, the areas of the brain implicated in ADHD that are frequently targeted for study are ALSO part of the brain’s internal timing network. Timing in the brain is known to be disrupted in individuals with ADHD & has also been implicated in the ability to control one’s impulses and behavior. Interactive Metronome can be an important part of the treatment program for a person with ADHD by improving timing in the brain and addressing some of the areas of brain function mentioned in this article (i.e., working memory, ability to tune out distractions and pay attention to what is most important).

Casey, B.J. and Durston, S. (2006). From Behavior to Cognition to the Brain and Back: What Have We Learned from Functional Imaging Studies of Attention Deficit Hyperactivity Disorder? American Journal of Psychiatry, 163, 6.

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Featured in Kids Enabled: And the Beat Goes On – How Timing Affects Learning

And the Beat Goes On – How Timing Affects Learning
By Beth Ardell, MPT

The tick-tock of a metronome has long been used by pianists while practicing their craft. Research now suggests that students with learning differences who “stay on beat” can increase their focus, mental processing and cognitive abilities.
Rhythm and research?As infants, we very quickly develop a sense of rhythm. In the games we play and the songs we sing, rhythm is a way for children to learn about their bodies and their environment. For children with learning differences, activities using rhythm are increasingly being used as a tool to increase mental fluency, thereby improving the effectiveness of many brain and body functions. Growing evidence suggests a link between mental timekeeping and cognition and learning. Children diagnosed with dyslexia may have deficiencies in their timing and rhythm abilities, and some researchers believe the connection between time/rhythm and learning may be so significant that a student’s response time to a metronome beat may predict performance on standardized reading tests. Students have demonstrated significant improvements in broad reading and reading fluency, language processing, and even golf performance after participation in a program to improve timing. In addition, studies have indicated improvements in children with ADHD in the areas of attention, motor control, language processing, reading and ability to regulate aggression after intervention using a metronome. High school athletes, also after receiving metronome training, reported benefits such as, “I am in the right place at the right time,” and “I feel my body is more in sync with my mind.” The team participating in this training reported a significantly more successful year with improved team focus, synchronization and overall team execution. A child’s timing, the ability to feel and express steady beat, is fundamental to movement and music, and has been shown to positively correlate with an increase in mathematics and reading abilities, as well as overall school achievement.
 

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On-demand-focus

On-demand-focus Is there similarity between the attentional focus required during IM-Home training and that attained by experienced meditators?  Emerging scientific evidence suggests the answer is "yes." In two prior IM-Home posts (one reproduced at the CreativityPost blog), I suggested that the requirement to quiet my unquiet or busy mind, via controlled focus...

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