The Original Time Doctor and Time Machine: Jim Cassily

Jim Cassily  was the inventor of the patented technology behind Interactive Metronome ®.   Through a serendipitous set of events I recently learned about the early days of his development of the original “time machine.”The purpose of this post is to share a portion of Jim Cassily’s role in the IM story.   I give special thanks to Jim’s wife, Katie, who has graciously supplied me with original documents, pictures, and anecdotes regarding Jim’s passion for sharing the technology he developed to improve the lives of others.   I consider it an honor to amplify a portion of Jim’s legacy via efforts to share information regarding the brain-based mechanisms involved in the IM neurotechnology .  

 

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Time Travels with the Time Doc: Trip 1: Quieting the Busy Mind

I have been blogging about brain-clock research at my home base for many years and more recently have been blogging at the IM-Home website and blog.  A problem with sharing information via blogging is that we bloggers make desired connections via hyperlinks. We insert them so the reader will read prior posts for related or background information. Often readers don’t want to take the time to bounce back and forth between linked stories…

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Learn more about the “Time Doc”

Many of you are already familiar with Dr Kevin McGrew. You’ve read his intriguing and elucidating blog posts and you know he is affectionately referred to as The Time Doc because of his incessant interest (et..em, obsession ?) with any and all things related to mental timing. You may also know that his unique curiosity has lead to a vast collection of literature contained at one of his many blogs, The Brain Clock Blog. Dr McGrew’s singular effort to bring together and collectively analyze the existing literature has contributed greatly to our understanding of the role of temporal processing in various human abilities and medical conditions and how interventions like the Interactive Metronome may be improving the resolution, synchronicity, and performance of our internal clock…

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A bit of research: Fast thinking

Cognitive psychologists theorize that the faster we are able to process information (or think), the more intelligent we are, and the more readily we can learn and demonstrate what we’ve learned. There are many recent studies that support this view, including this one published in the journal Intelligence. Each individual is born with a certain amount of resources for attending to and processing information. How well a person allocates those resources appears to be a major factor in determining intelligence. Taub et al (2007) demonstrated that Interactive Metronome (IM) training has a significant positive effect on reading achievement (affecting 4 of 5 critical pre-reading skills) in elementary school students. They proposed that IM training was primarily improving “processing [thinking] speed,” which in turn improved the students’ ability to allocate resources for attending and holding information in working memory … all essential for fluent reading.

Ben-Shakhar, G. and Sheffer, L. (2001). The relationship between the ability to divide attention and standard
 measures of general cognitive abilities. Intelligence, 29: 293-306.
Taub. G., McGrew, K.S., and Keith, T.Z. (2007). Improvement in interval timing tracking and effects on reading
 achievement. Psychology in the Schools, 44(8), 849-863.

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Are you new to IM?

Every few weeks, I have a new batch of kids who will be receiving IM during their occupational therapy sessions. This also means there is a whole new batch of parents who like to know what exactly it is that their kids are doing and working on. I always refer them to www.interactivemetronome.com as well as having them search Interactive Metronome on youtube so they and their children will get some idea of the specialized treatment that their child will receive over the next few weeks. So hopefully the terminology listed below will help you get a better understanding as a parent when your child comes running out to you from their session saying something like “I got 15 bursts today and my task average was 65!”

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Individualized IM “on-demand focus” training

As summarized in prior posts, neurocognitive research suggests that the predominant gear of our minds transmission is neutral.  Our mental engine is working (idling) but to those observing us, our brain is not moving—we often do not appear cognitively engaged in any complex thinking or processing.

The typical person spends up to half their time engaged in the spontaneous chasing of miscellaneous thoughts down various rabbit holes of our minds.  Our thought promiscuous mind wanders here-and-there when daydreaming (“zoning out”) or becoming trapped in a cycle of negative unchecked thoughts (e.g., rumination over negative unhappy thoughts; mania; obsessions).

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A little more science than usual: Great research on intelligence

In the literature, psychologists describe two forms of intelligence that each contributes separately to our ability to perform tasks. These are “fluid intelligence” and “crystallized intelligence.” Whereas crystallized intelligence is the information and knowledge about things we have learned over the years, fluid intelligence is our ability to strategize and problem-solve. In the example of taking a test, we would recall knowledge about facts and information we learned from class and from studying our notes to answer the test questions (crystallized intelligence), but we may need to answer the questions in a strategic way like crossing out all multiple choice responses that clearly are not the answer and narrow the choices down to the two most possible, working from there to get the correct response (fluid intelligence). Stankov et al. (2006) studied the physiological neural oscillations (or rhythmic, repetitive neural signals between brain regions in the central nervous system) involved in human intelligence, or what we know is our ability to learn, access what we’ve learned, and problem-solve. They discuss the importance of synchronicity in brain activity to intelligence and propose that the degree of synchronization in brain activity may account for differences between individuals’ cognitive processing abilities. In a small pilot study completed in 2004, Dr Alpiner demonstrated under fMRI that individuals who’d received training for timing and rhythm using the Interactive Metronome demonstrated more synchronous activity in the brain when compared to individuals who did not receive this training. Other researchers (Taub et al., 2007) who studied the effect of IM training on reading achievement theorized that synchronized metronome tapping (via Interactive Metronome) increases the efficiency of the brain’s timing (or synchronicity of neural oscillations), thus improving the ability to process, store, and retrieve information.

Stankov, L., Danthiir, V., Williams, L.M., Pallier, G., Roberts, R.D., and Gordon, E. (2006). Intelligence and the tuning-in of brain networks. Learning and Individual Differences, 16, 217-233.

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Sports and IM

Several of the teens that I see have come into the clinic for learning issues, but also are wondering if IM will help them in sports. Whenever a child brings this up to me, I really like to involve them in creating an exercise that they think will help them to work on their specific sport. Now sometimes, the activity is very crazy, and the child is unable to perform it – but sometimes they come up with something really good that I then ask their permission to use with other children.

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A person can only hold only “so much” information in working memory

A person can only hold only “so much” information in working memory … here is an anology: There are 5 babies in the bed. Put another one in, and one of the babies in the bed falls out. The bed can only hold “5” babies. Period. This study by Kane et al (2001) published in the Journal of Experimental Psychology further bolsters the theory that our ability to focus and pay attention is largely driven by how many bits of information (“babies”) we can hold in our working memory without losing them in the presence of more bits of information or distractions (“more babies”). Working memory is a skill that is dependent upon timing in the brain. The better the brain’s timing, the better working memory can hold onto the bits of information and use them for the situation (i.e., learning) or problem at hand. Taub et al (2007) have theorized that Interactive Metronome, a patented program that improves timing in the brain, primarily addresses thinking speed and working memory, thereby improving our ability to focus and learn.

Kane, M.J., Blecky, M.K., Conway, A.R.A., and Engle, R.W. (2001) A controlled attention view of working-memory capacity. Journal of Experimental Psychology, 130(2), 169-183.
Taub. G., McGrew, K.S., and Keith, T.Z. (2007). Improvement in interval timing tracking and effects on reading
 achievement. Psychology in the Schools, 44(8), 849-863.

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RAPT: Attention and focus

  I have been reading Winfred Gallagher’s 2009 book “RAPT:  Attention and the focused life.”  In many of my blog posts I maintain that Interactive Metronome (IM) training requires controlled attention—focus.  I have further suggested that “on demand focus” is a potentially powerful tool.  By this I mean one wants to...

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